• Knocknacarra, Galway, Ireland
  • arfitnesscoach89@gmail.com
  • 086 315 1460
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  • 086 315 1460

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My name is Alan Roycroft and I am a fully qualified Fitness Coach living in Knocknacarra, Co. Galway

I love to work with clients to provide the guidance, support, accountability and motivation you need to achieve your health and fitness goals. 

MY APPROACH

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I'm passionate about taking a holistic approach to health & fitness - helping people to get active in order to stay fit and be happy.

I strongly believe that having a healthy body and mind is a must for everyone in today’s fast-paced world. My main aim is to help make exercise more accessible, sustainable and enjoyable regardless of your age, fitness level or goal. My job is to guide, support and encourage you to improve your overall fitness, mental resilience and any other goals that you have in mind.

​Take some time to read some of the testimonials below to see what other people thought of my approach to fitness and see if my style would suit you.

When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.

- Thích Nhất Hạnh

When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.

- Thích Nhất Hạnh

Services

FIT30

Challenge your body with this 30 minute class for those aged 30+ …….

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OLDER ADULTS FITNESS

Specific for older adults who want to become more active…….

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Personal Training

If you’re looking to start your fitness journey or want guidance….
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Have a look at my 1-to-1 and class options if you are looking to improve any or all of the following;

Health & Fitness

Mental Wellbeing

Strength & Stability

Mobility & Flexibility

Balance & Co-ordination

Client Testimonials
I would highly recommend Alan as a coach. He is so encouraging and motivational. I had not exercised consistently for years but with Alan's support I have formed a new and positive habit 🙂 I look forward to attending his classes and would encourage everyone to give a class or PT session a go!
Nuala
NualaFIT30 Client
Alan is AMAZING!. He is kind, funny and with a great knowledge about fitness. Importantly, he encourages a good balance between exercises and nutrition. In addition, he has tailored my training for my needs and goals. Very happy and grateful to have Alan as my personal trainer.💪🌟
Catalina
CatalinaHome Personal Training Client
Alan’s class is on a great time and the class is really effective It’s great early morning workout in a most positive environment Always an interesting circuit and a great challenge to begin the day I would highly recommend
Therese
ThereseFIT30 Client
Alan is a great coach/trainer. He is positive & encouraging. His sessions are always varied and are suitable for all ages/ability. I've been going to his sessions for some months now & really enjoy them.
Claire
ClaireFIT30 Client
Alan's classes are inclusive and welcoming. He really makes sure you are working at a pace you feel comfortable at. It's the only fitness class where I have really felt comfortable being myself. I actually really enjoy the classes and am excited about the progress I am making. I really admire the environment Alan creates in his classes!
Aisling
AislingFIT30 Client
I cannot recommend AR Fitness enough.Alan’s classes are so enjoyable and are tailored to everyone’s abilities. Great classes and always something different.
Judy
JudyFIT30 Client
Alan, gives a great workout session, with great enthusiasm
Bernadette
BernadetteOlder Adults Fitness Client
I’d highly recommend Alan Roycroft AR Fitness. Alan provides excellent training in a very friendly environment. Great range of exercises in the Circuits.
Anne
AnneFIT30 Client
Really enjoy Alan’s classes – a great workout for the whole body. A great variety of exercises every time, making it fun and challenging! Thanks Alan, love your classes!
Marian
MarianFIT30 Client
I absolutely love Alans’ class. The combination of exercises makes the 30 minutes fly by. If you want a high intensity workout that doesn’t take too long , this is for you.
Julie Ann
Julie AnnFIT30 Client
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AR Fitness Coach

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Address

Salthill/Knocknacarra, Galway, Ireland

E-mail

arfitnesscoach89@gmail.com

Phone

086 315 1460 

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